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Peter Donner's avatar

Great note Manjeet, as always, though I'm getting a little nervous the "we are in a bubble" narrative is getting crowded. Seems like in the last month Howard Marks said valuations are high but not bubble, so not everybody has crowded in yet.

On therapy, I joke everybody should have therapy at some point, maybe now is your time. More seriously, if you get a good therapist it can be quite beneficial. If you get a less than good therapist not so much. What would be your objective working w a therapist? Make more money (to include lose less money)? If you don't have clear objective, therapy could actually be harmful to you and your trading, especially in the case you get a less than good therapist. Keep in mind therapists are people who need to make a living.

You say your "wife thinks it could be helpful for me to see a therapist to understand why sharing my trading notes online seems to have a positive impact on my trading." If you decide to see a therapist consider documenting how much your results have improved. Here the idea is sharing your notes has had a quantifiable impact on your results to the tune of x dollars. If you can't calculate x dollars is it actually true that your notes improve your trading.

You may know of Charles Harris of IBD and O'Neill global advisors. He did an IBD podcast awhile back on how therapy brought him back from the edge of ruin after longing TSLA into the 2022 drawdown. So it is definitely the case therapy can help traders improve their trading. Harris' problem was he let his losses build past 1% of AUM even though he knew he shouldn't let that happen. The psychology is pursuing a trade far beyond loss limits bc you've convinced yourself it will turn your way.

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Mahalo Capital's avatar

Great note, thanks Manjeet. RE your comment on therapy, I think every wife in the world would like their husband to see a therapist! Nonetheless, if it works it works - I wouldn't rule out giving it a go, but it sounds like your writing brings you plenty of benefits anyway

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